How To Write Fear Authentically Even If You Don’t Write Thrillers

Boo! What better day to write about the body language of fear than the scariest day of the year!

A Deeper Look At Fear

Fear can range from mild to paralyzing. What’s interesting though is that fear caused by a real immediate threat is rarely paralyzing. Our bodies and minds instinctually engage in a race for survival. Usually the fears that can leave us paralyzed are imagined (what ifs).

Chronic stress is a low-intensity fear response to worry, daily insecurity, anxiety, etc. The more I lear...