Happy Halloween! And…don’t be scared, there’s still a little time left for your own “Treat”!

 

Happy Halloween!   Hope you are prepared for the goblins and ghosts and princesses and pirates that will be storming your fortress!

 

And while you are doling out sweets for the kiddies, I hope you have the most important “sweetness” in your own life: love.   Twenty-five years ago I was overweight, alone and broke, living in an apartment in Vancouver Washington a thousand miles away from my friends. It was horrific.  And today I am successful, in terrific shape, and just celebrating my 20th...