My Anxiety Made Me Know Myself Better

This post is the second in a series about my experiences living with anxiety. Read the first piece.

Last week, I talked about coming to terms with having anxiety, and beginning to live with it. Today, I want to touch on learning to co-exist as I begin to explore coping mechanisms, self-care, and other options (that I’ll go into in another post).

I’m going to admit to something that I’d imagine not everyone with anxiety will say. My experience is one of many, one varied experience.

Because of...