Getting to the Roots of Anger

Anger is such a common emotion, but we so rarely sift through its nuances. We all are familiar with a sudden jolt of anger, like a spark igniting a smoldering ember. Its fiery breath all too often rushes us into words and actions whose offspring are most often regret and penance. In many situations, anger comes when we lash out at a world that won’t bend to our will. That is the nature of the ego that seeks to control and shape the world to meet its every whim and can only create suffering. B...