The 16 Most Enlightening & Uplifting Books I Read in 2017

There are books that leave a before/after dividing line in your life: after having read them, you just can’t see the world the same way. Some of these titles are spiritually oriented; others, like Traffic or Genghis Khan, will give you a religion of a different kind. Either way, you’re in for a serious a-ha!. Note that if a book from the “Useful” category is especially good, it gets listed here, too.


The Book of Joy: Lasting Happiness in a Changing World (2016) by Dalai Lama, Desmond Tutu, Douglas Abrams (ebook & print). Got anything against joy? Of course not. How about the Dalai Lama and Bishop Desmond Tutu? They’re the most lovable guys in the world. And what’s more, they’re buddies! In April 2015, Tutu travels to Dharamsala to hang out with the Dalai Lama for his 80th birthday. In that time, they have a dialogue addressing the perennial question: How do we find joy in the face of life’s inevitable suffering? These two being professionally wise men (and also wise guys, as it turns out), they come up with some deep and humorous answers to that question. The DL says, “We should have wise selfishness rather than foolish selfishness. Foolish selfishness means you just think about yourself… In fact, taking care of others, helping others, ultimately is the way to discover your own joy and to have a happy life. So that is what I call wise selfishness.”


The book is a potent counterbalance to the sometimes toxic obsession with ambition and materialism in Western societies:  “The paradox is that although the drive behind excessive self-focus is to seek greater happiness for yourself, it ends up doing exactly the opposite. When you focus too much on yourself, you become disconnected and alienated from others. In the end, you also become alienated from yourself, since the need for connection with others is such a fundamental part of who we are as human beings.”


The ghostwriter Doug Abrams, a great writer and spiritual teacher in his own right, augments the dialogue of the two great men with discursions into positive psychology and the science of happiness. In the process, he has created a fantastic reference manual for living a life of meaning and joy. They even find the Eight Pillars of Joy: perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity. Rated a stratospheric 4.8/5 by Amazon readers, this is one of the most uplifting books I’ve ever read. 10/10


Altruism: The Power of Compassion to Change Yourself and the World (2015) by Matthieu Ricard (ebook, print and audio). I picked up “Altruism” at Matthieu Ricard’s reading in San Francisco two years ago. Ricard is a remarkable man: Tibetan Buddhist monk with over 30,000 hours of meditation under his belt; French translator to the Dalai Lama; PhD from Institut Pasteur under Nobelist François Jacob; and current title-holder for “world’s happiest man”, according to brain scans done at Richard Davidson’s lab. 


This kind of book is required reading in my line of work, especially when written with the rigor and depth that Ricard brings. At 43 chapters and 849 pages, it’s has the heft of a brick, and the density, too, with tangled sentences like this: “It now had to be demonstrated that people don’t act solely in order to avoid having to justify their non-intervention to themselves either.”


A magnum opus like this takes 5-10x longer to read than the average book. But the rewards can be immense. Ricard brings massive evidence arguing for altruism as an essential part of our human and animal makeup, even beyond the genetic arguments of kin selection. This has far-reaching consequences in how we run our lives, interact with others, and treat the planet. 9.5/10


Everyday Engineering: Understanding the Marvels of Daily Life (2015) by Prof Stephen Ressler (Great Courses). This 36-lecture course was one of the meatiest, most useful I’ve ever taken from The Teaching Company/Great Courses. Ressler is a superb instructor who has the gift of explaining everything with instantly graspable lucidity. His handcrafted demonstrations bring the concepts to life and burn them in your visual memory. How do they build dams? How is electrical power generated, transported and distributed? How does your POTS (plain old telephone service) work, and why is it so damn indestructibly reliable?


This was my long-overdue education in how the modern world functions — the 7 engineering systems houses comprise, to water use and disposal, power, trash, the combustion engine, transportation engineering, traffic, railroads and sustainability. For me, this was a massive unraveling of the mysteries of the built environment, and feel as if I understand the world much better. I watched it at 2x speed on my iPad (the desktop interface won’t let you change speeds), making it a supremely worthwhile 9-hour investment. 10/10


Inner Engineering: A Yogi’s Guide to Joy (2017) by Sadhguru (ebook & print). “The moment I realized that human desire was not for any particular thing, but just to expand illimitably, a certain clarity rose within me… My whole aim since then has been to somehow rub this experience off on other people, to awaken them to the fact that this state of joy, of freedom, of limitlessness cannot be denied to them unless they stand in the way of the natural effervescence of life.” Most Westerners have not heard of Sadhguru, but maybe they should. Think of him as an Indian version of the Dalai Lama who teaches yoga (the original stuff, not downward dog) instead of Tibetan Buddhism. There’s a profundity and simplicity to this book that can only come from someone who has lived its precepts. Personally not down with some of the supernatural bits (e.g. beware of stone deities at home!) and pseudoscience dietary advice, but otherwise one of the best books I’ve read on the practical spirituality of living a joyous, fulfilled life. 9/10


Traffic: Why We Drive the Way We Do (and What it Says About Us) (2008) Tom Vanderbilt (ebook, print & audio). I put traffic in the category of “the ubiquitous unexamined” — aspects of life that surround us so completely that we never bother to question how they work (electricity and water are two other ones). This long but eminently readable tome covers all aspects of traffic engineering, which turns out to be a serious science with huge explanatory power over our daily lives. He also does a fine job of describing the psychology of traffic, and why we are at our worst when driving. Stress levels of the average commuter match that of a fighter pilot! I have a much better understanding of the complexities of the urban environment. Although I may not have any less road rage than before, it feels nice to know where it comes from

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Published on March 19, 2018 19:58
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THE IDEAVERSE

Ali Binazir
I'm a Happiness Engineer who reads 2-3 nonfiction books a week, mostly about personal development. I write articles and short reviews on those topics, which I post here. I also write blog pieces and b ...more
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