Sugar is the devil and other lies...
Okay, so maybe it's not a lie. I've been going back to my low carb/low sugar lifestyle for the last week. Today I declared a cheat day. It's my birthday. So I had a high (through the roof high) carb breakfast. Which made me sleepy. 
Then I had chocolate birthday cake which gave me a headache. 
Good news is I know these foods are triggers for me. But sometimes, it's worth the pain. Tomorrow, I'll be back on bread and water. Or more descriptive, meat and veggies. Do you follow a prescribed diet plan? How's it working?
Then I had chocolate birthday cake which gave me a headache. Good news is I know these foods are triggers for me. But sometimes, it's worth the pain. Tomorrow, I'll be back on bread and water. Or more descriptive, meat and veggies. Do you follow a prescribed diet plan? How's it working?
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Pat wrote: "HAPPY BIRTHDAYI finally got tired of being tired so have cut most sugars and carbs from my diet. I am feeling a lot better too." Thanks for the birthday wishes. Yeah, I can't believe how quickly my sugar tolerance dropped. Now that I'm past the birthday cheat days, I should be better. :)
Jon wrote: "Happy birthday! Have a great day!" Thanks Jon!
Happy Birthday Lynn! Have a wonderful day!
Happy Birthday, Lynn! (To someone who's given me so much pleasure reading.)
Brandi wrote: "Happy Birthday Lynn! Have a wonderful day!" Thanks Brandi!!
MadameZelda wrote: "Happy Birthday, Lynn! (To someone who's given me so much pleasure reading.)" What a sweet gift MadameZelda - Thank you!
I finally got tired of being tired so have cut most sugars and carbs from my diet. I am feeling a lot better too.