How finding your rhythm boosts productivity
To take a nap, or not to take a nap, is Mark’s question for me. The answer lies in your body’s natural circadian and ultradian rhythms. Before we get into that a bit more, perhaps you are wondering how you can submit a question to me as Mark from Vienna did? It’s easy! You can … Continue reading "How finding your rhythm boosts productivity"
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Dave Crenshaw has appeared in TIME magazine, Forbes, SIRIUS XM Radio, and the BBC News. His first book, The Myth of Multitasking: How ‘Doing It All’ Gets Nothing Done, has been published in six langua
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