A Systematic Way to Stop Worrying

Do you let worry stop you from pursuing your dreams?

Worry held me back for a long time.

Deep down, I wanted to follow my heart, my interests, but I was held back by the thoughts dancing in my head.

It was like an unstoppable virus.

But eventually I found the antidote. I found the answer.

In this piece, I share what I’ve discovered.

Let’s start by making sure we’re on the same page.

What is Worry?

Worry is a term that refers to a thought that causes some form of discomfort, anxiety, or fear...