regarding the kindness of strangers.

Over the last few days, I’ve encountered a lot of people who have been kind to me. I’ve seen people in random places, like the grocery store and the pet store, who have told me that they read my stuff online, and they appreciate me. I ran into a bunch of people at my friend’s show last night, who told me how much they value — not just like, but value — Tabletop, and more than a few people there told me that they thought I was a good person who does good things.


 


If you’re one of these people, I know I said “thank you” in person, but I want to say it again, in public, in a way that my anxiety doesn’t allow when we’re face to face.


Thank you! I needed that, so much.

 


You see, I *really* needed to be reminded that the stuff I do matters to people, and is worth my time and effort. I’m dealing with a few really terrible things in my real life that I’m not talking about in public, and won’t talk about in public, and at the same time, I’ve been struggling with anxiety. I can feel a capital-D Depressive episode lurking around pretty much every corner, and I’m doing my best to practice my CBT and take my meds and talk to the people who are close to me, who care about me and help me when my brain decides to turn on me. For far too long, my brain has been going out of its way to remind me that I suck at everything, the book I’ve worked so hard on for so long is going to fail (it won’t; I’m super proud of it and believe in it), and nobody cares about me or what I do. The world has moved on, I’m drifting into “trivia answer” territory, and if I just disappeared from public life tomorrow, nobody would care or notice.


 


I know that none of that is real, but … well, I’ve written about Depression before and how it is such a giant dick about stuff like this. It’s challenging to tune out that insistent voice of doubt and despair, even when I know that it’s just a bunch of noise.


 


I shouldn’t give trolls and harassers any space in my head, too, but I gotta be honest: that last week on Twitter was horrible. Every day was a flood of people putting in considerable time and effort to make me miserable, and even though I was able to ignore most of it, some of it still got through. I mean, I’m just human and I have a wonky brain, so…


 


Maybe I’m just more *aware* of the kindness of people in the last few days, or maybe there really has been some kind of uptick in kindness for some reason that normal people can probably see, but remains hidden to me. But the end result is: I’m doing everything I can to practice gratitude, kindness, empathy, and patience. I’m not always successful, but the affirmation I’ve gotten from people who don’t know me and have no reason to reach out with kindness and appreciation has made a HUGE difference.


 


I’m so grateful for the love and support and patience that my wife and children give me every day, but I’ve been dealing with so much negativity and cruelty, I haven’t been able to see and feel it. The people who have been kind and gentle to me recently sort of helped push back the weasels of despair that have been threatening to overwhelm me, which has created the space in my life that I couldn’t make myself to accept and embrace the love of my wife and kids.


 


So thank you, people who don’t know me and have nothing to gain by being kind to me, for your kindness, whether you are offline or online.


 


And please consider this: you have choices all day long about how you treat people. Every interaction can be kind, or it can be cruel, and the choice you make will have an effect on people you’ll never meet. Make a choice that you’ll feel good about.


 


Thanks for listening.



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Published on August 20, 2018 16:07
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message 1: by MissBecka (new)

MissBecka Gee Thank you for sharing :)


message 2: by John (last edited Aug 21, 2018 01:06AM) (new)

John M. I quit twitter too on deactiday; got sick of how toxic that service has become.

I also recently saw the Cards Against Humanity episode of Tabletop & it was great!


message 3: by Tracey (new)

Tracey This was a great post...thank you for sharing your humanity and kindness at a time when we could all use a little bit more in our lives...


message 4: by Amy (new)

Amy <3


message 5: by Rodrigo (last edited Aug 21, 2018 07:45AM) (new)

Rodrigo I think a lot about what you wrote. Why we receive so much negativity from random people? Sometimes I read the comments on the news and I am pretty sure most of the comments are about a bad thought that came to the people mind while they were reading. And those thoughts do not add anything to that information and to the construction of a knowledge based on what was published.
Now I think that everyone has a angel and a devil inside their heads and when they pull out bad thoughts, they are getting rid of that negativity... if they throw that on you is because they some how think you can deal with it because you are a bigger person than they think of themselves, or because they are desperate to put that out of the system...
I really liked what you said and think that sometimes people throw things at you because they think you can handle it better than they can...
Just like kids when they are mean. Sorry for what you have to receive for being a public person, hope this negativity can not change your course.
(sorry for writing so much... )


message 6: by Kristen (new)

Kristen For what it's worth, I also value Tabletop. It's something I look forward to when there are new episodes, and it's something I refer people to when I talk about a game that I know you've played. I especially refer people to the Fate episode, since it was both awesome and really showed off the game's potential. Tabletop has shown my husband and me so many great games, and as a result has fostered friendships we may not have otherwise. The Fate episode in particular has helped us grow as players and GMs, and I'm looking forward to running a game of it in the next year or so. I can't speak for anyone but myself, but I would absolutely notice if you went away completely.


message 7: by Elizabeth (new)

Elizabeth I don’t know where I’d been, but somehow I only found out about Tabletop recently and devoured all four seasons in about a month. So good. I’m anxiously awaiting a new season now, in addition to your book!

And yes, you would be sorely missed. Please don’t doubt that (easier said than done, I know)!


message 8: by Jeanne (new)

Jeanne  Lorance I'm a bit of a bitch and tend to ignore nasty remarks from people especially if they aren't paying my bills. What I do is none of their concern unless I'm torching their car or digging up their yard, etc. etc. You are doing your best to entertain and create so don't let the trolls bring you down. I so enjoy your appearances on TBBT. You fit in with that gang of nerds and and add some spice to the goings on. Keep up your writing and take care of yourself. Phooey on the the haters.


message 9: by Jules (new)

Jules Wil, so sorry to hear you are struggling lately. I have been there. But as always you make something good out of it, and shower us with your wisdom and encouragement. Just wanted to give you some internet hugs from one of the many many many strangers who also values you!


message 10: by Lori (new)

Lori Thanks for your honest writing here. I have not seen tabletop but will look into it now. I don't know why some people have to be so cruel when they go online. It seems like it is the only reason they do so they can be mean trolls. I have always considered you a talented guy who is a great actor and writer. Sorry you are dealing with the nasty trolls who only take delight in hurting others. You do not deserve that.


message 11: by Stephanie (new)

Stephanie Hang in there, Wil. You're one of the good guys. Love your work, enjoy your writing, value your contributions to this messy, crazy world. Remember: this too shall pass.


message 12: by Pete (new)

Pete Another random person here. Just wanted to add my own voice with all the rest - what you have done, what you have produced to the world has meant a lot to me. The first time I read your blog entry "Depression Lies" I think was when it finally clicked for me about my Depression. I've saved some of your articles about your experiences with Depression that I save for those (thankfully highly infrequent now!) times I need reminding that Dickhead Depression is trying to set up shop in my brain again. I've referred several friends to your entries to help them with their own struggles.

There's more - Tabletop. Audiobooks. Acting. Writing! I enjoy what you have brought so far, look forward to so, so much more.


message 13: by Sarah (last edited Aug 24, 2018 11:32AM) (new)

Sarah Kauthen I wish you didn't attach your own value to what other people perceive your value to be. I know humans are communal animals. We have difficulty even sleeping alone because we feel unprotected without someone by our side. Even if we want to not care about what people think about us, our instincts tell us we must. But my wish for you is to find the peace within yourself that subdues your need to feel validation. Then you could soldier on towards the fulfillment of your goals without such heavy burdens of depression and anxiety increased by other people's perceptions weighing you down. If you wrote a little every day, you'd know for a fact you were going forward. If you volunteered a little every week, you'd know for a fact you were helping someone and it would draw you out of yourself and put your own issues into perspective. Handing someone a warm bowl of soup with a bunch of great people who are doing the same would give you a good v. negative feeling that would kick the shit out of anything twitter can give you. You need to know from the voice within yourself that you're a good person, that you don't need anyone else to assure you you are and that you have something for the world that is worth giving. Nobody will ever walk up to you and give you the medal inscribed: "Worthy of Breath". Even people who win Oscars kill themselves.

I realize how condescending I sound but these are things I tell myself, as well. I feel kind of nuts writing this to someone I don't know but you've put yourself so honestly out there and I feel compelled to respond in kind.

I don't know if you've read "Lost Connections" by Johann Hari but I recommend him highly. Sartre also has a lot of good reflections on the toxic need for validation but I find him a bit tedious.


message 14: by Lisa (new)

Lisa Macklem I'm sorry you're struggling, and I hope all the bad things work out better than it looks right now. You are one of the good guys, Wil, please don't ever lose sight of that. I still miss you on Twitter _because_ you are one of the good guys. I enjoyed your posts because they weren't mean. It's too easy to be mean anonymously through "social" media. It's harder to be anything in person, so I think that people reaching out in person to thank you and affirm you has to count way more! Sometimes when you are Depressed it's really hard to remember any of the good things (trust me, I know) - why not take selfies with some - if not all - of the people who reach out to be kind? You can keep them on your phone or print a couple out and have them up where you work - it's a quick reminder that people value you.
And a Cards Against Humanity Tabletop? How did I miss that - I'm off to find it! Another gift! Thanks Wil!!!


message 15: by cathy m freeze (new)

cathy m freeze You're one of the few people i follow on goodreads, Mr. Wheaton. Your comments are always so relevant, so perceptive, so evocative.
They make me feel better about us humans.

I actually followed you because i saw on Big Bang Theory. Yours is one of my favorite characters on that show. But these beautiful little tidbits make me smile more.


message 16: by karen bridges (new)

karen bridges Oh Will, I too suffer depression. I fight it all the time. It is not "cool" to be a sensitive person and most people don't value it. So much better to be a hip smart mouth and not care about the kind person before them. But I care and value your kindness and how sensitive you are and there are others out there who do too.
So be kind to yourself and love that wife and kids. They are truly what matters.


message 17: by Tony (new)

Tony Hang in there Wil and try not to let the haters get you down. Any fool with a keyboard and an internet connection can spew hate. It takes no effort to dis.


message 18: by Faithmonax (new)

Faithmonax Just another stranger, but hang in there Wil!
I hope you manage to mute that voice in your head that tries to deceive you and to tell you you're worthless. You're not worthless. A lot of what you do is good.
Just your post today reminded me how showing kindness and a smile to strangers matters. See? Already had a positive impact in my life today :)
When I feel at my lowest, it helps me to pray to God. He brings me up and reminds me I live for a reason.
I hope you find peace and continue to contribute great things to us all in the days, weeks and years to come.
I wish you all the best, you can beat this and come out stronger..


message 19: by Crash67 (new)

Crash67 Wil,
I want you to know that you and your show Tabletop has been a true blessing in my family's life. For many years I struggled with anger and other issues. My family found your show as the Lord was helping me overcome my issues and it helped bridge the divides I had created by bringing us together at the gaming table. I pray that you will find the peace and comfort that I did through a return to my faith in Jesus Christ.


message 20: by Nikki (new)

Nikki Wil,

Thank you for speaking so openly on your issues with anxiety and depression. I share so many of those feelings and because of the awareness people like you bring to this topic, I'm finally reaching out to a counselor with my issues.

I know things could be a lot worse for me, but want you to know you and others like you who are willing to put their personal demons out there to help others make a big difference in the world.

Thanks for all you do!


message 21: by Amber (new)

Amber twitter is not a good platform to be on. I deactivated from there a long time ago cuz people were mean there.

Keep up the great work on tabletop and more, you rock! BTW, exploding kittens would be a fun card game for ya'll to play on there. its a lot of fun


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