Getting Into the Habit ~ @AuthorKristina Knight

Habit. It kind of sounds like a bad word...probably because for most of our lives we're told we need to "break that bad habit". Be that habit smoking or drinking too much soda or indulging in a candy bar once too often.

One thing I've learned over time: it's much easier to learn a bad habit than it is a good one. I think because the bad habits can be so fun - I mean, who doesn't want to spend a day in the pool rather than at the office? Who doesn't want another slice of Chocolate Decadance or...