Releasing Judgment

Judgment is an effort by our minds to make some sense of our world, but it always brings suffering. We constantly everything we see and come into contact with. We judge whether things are “bad” or “good" with such ease and frequency that we might believe that such evaluations of the external world are natural. And we do it even though we all recoil from the hot sting of another's judgment, of being seen as “bad” or "disliked."We judge events as "bad," even though we have our blindspots and a...