Tell Again Tuesday Getting up and moving around

Tell Again Tuesday
A blog series where we shamelessly share posts from others that we have enjoyed.

 

 
In Praise of Fidgeting

By Joanne Guidoccio

I found the results of the following study intriguing:

The Mayo Clinic researchers equipped people with special clothing containing sensors that measured every calorie they burned by moving. They found that those little motions–scratching your head, getting up and stretching at commercial time, moving to another chair–make a huge difference. The “skinny” people tended to fidget away . . .

For the rest of the blog go to:

Joanne Guidoccio’s blog