Returning to Competition with Binge Eating

To the runners or athletes with a past of restricting food and have found themselves bingeing: I wanted to write this today to provide a message from someone who has been there, too. I know this hurts. It hurts like hell. You probably feel broken physically and mentally. You want someone to understand. You want […]

The post Returning to Competition with Binge Eating appeared first on Running in Silence.