The New Normal

We talk a lot about finding your "new normal" in relation to building a healthier lifestyle.  This article suggests that this is more important than ever, as some people have a very unhealthy view of what's considered normal in weight and health these days.  It's well worth your time to read this.  Could you, or someone you care about, be falling victim to this mindset?

http://www.foxnews.com/health/2011/09/12/overweight-is-new-normal-weight/