Eating with a Conscious Conscience

​Today I ponder what we eat.

How many among us are moving towards a vegetarian or vegan lifestyle? Why is that? Why do many of us still eat meat? Is it simply because it tastes good? Is it a way to get the most nutrients and proteins as easily and quickly as possible? Do we HAVE to eat meat because of our diet restrictions as some of my friends tell me? Where do you fall into this spectrum? And why?

My thoughts stem from a conversation that started with a “friend” of mine who used the word “fat” to describe someone at an environmentally-conscious-eating-healthy-and-organically event for lack of clearer description. When he used it, the whole table hushed. It was as if the word fat was a swear word, that to use it was offensive, insensitive. I remember as a child my mom saying once when watching a dance recital video back of mine that she couldn’t attend: “Who’s the fat one?” She didn’t care how graceful or perfected her form was…ballet dancers aren’t supposed to look like THAT. I’m not sure our perceptions have changed all that much. ​ This friend (really friend of a friend) said it matter-of-factly, and people, after the hush, started to berate him as being judgmental, that he was being discriminatory against a group of people. He quickly rose to defend himself. He argued that being fat was a sign of unhealth. That it was a choice one makes. That “his taxes” were paying for "their" ailments. As the discussion got more heated (it’s a wonder, really, we all stayed seated at the table), we got onto other topics, topics of poverty and how our country makes it a luxury to be healthy. The impoverished communities having to rely on fast-food and cheap eats, and the rise of inner-city co-ops, which are a great idea, but which aren’t sustaining themselves, sadly. (at least not near me). That organic food is damn expensive. That eating healthy costs bucks. That THAT is the issue… The discussion progressed, morphed, spiraled, and it really made me think.

This event I went to was all about gardening co-ops, healthy lifestyles, vegetarian eating and the alkaline charts, and living naturally with and on this Earth...and I heard a child ask: “But Mom, aren’t we killing plants too? Then what will we eat?” I stopped dead in my tracks as I often think about that too. The flowers in my vase, the many living things we kill for our aesthetics. But I thought on it and wondered how the mother might have answered. When we kill an animal to eat, that’s it. We take their life, and still, in some instances, in brutal, slaughterhouse, disgusting fashion. That's not about affordability. That's about greed. And we have evolved enough to know the intelligence and feeling capabilities of our warm-blooded friends. The pig. The cow. They cuddle. They think. They love. They feel. They are “sentient” beings. Plants are not, and science backs this. But further, some of our plant friends can bear us fruit year after year if we tend to them. That peach, for instance, grows back for us every year. The apple orchards, if tended,  produce and continue to bear us fruit. And that rose oil can still bring us health benefits from afar as long as they are tended, preened, and fed.

​It’s harmonious…and that, if it were my child, would have been my answer. Besides all the health benefits of going towards a more vegetarian life, it’s the ethical ones that have guided me towards my goals. I’m not hear to judge or have a contentious debate…I’m here to live my own life with my own conscience. And I ask you to think about yours consciously…after all, we're all here to grow.