Are you a time pessimist?

One of the main reasons many of us feel overwhelmed is because we’re not getting around to doing all we want to do, or we think we should be able to do more than we currently do.

I regularly meet women who think they should be able to work full-time, go to the gym 5 days a week, cook from scratch every day, spend hours reading with their kids every day and spend an hour a day on their own hobbies.

It’s not going to happen unless they don’t need much sleep.

A time optimist is someone who think...