What’s your preferred approach to deal with stress?

Our reader poll today asks:  What’s your preferred approach to deal with stress? Exercise and physical movement: 50.2% Meditation: 7.9% Taking time off: 14.7% Distracting yourself: 14.1% Something else: 7.8% I don’t know how to deal with stress.: 5.2% Get up and move. Clearly physical activity is the most popular form of stress relief. Whether it’s a […]



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