4 Reasons to Persevere in Running Even if You’re Bad at It

When I first started running a few years ago, I was really bad at it. Even now, I’m still only mediocre. Yet I persevere. I have four good reasons for doing so.

Reason 1: It’s a Quick Calorie Burn

This is the main reason why I took up running in the first place. As a writer who spends a fair amount of time in a computer chair, I need regular exercise. Running is quick, effective, and a cheap alternative to the gym, since the streets don’t charge me monthly fees to run them.

Reason 2: No One P...