Note to Self About Distractions

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Dis.trac.tions n. Distractions are things that prevent us from giving our full attention to something else.

We live in an age of distractions. Like germs in the air we breathe, we can tolerate few disturbances with no ill effect. But the constant battle for our attention can trigger an I-just-don’t-care-anymore numbness that leads to anxiety, apathy, and burnout.

Viral di...