HOW TO SURVIVE BPD

Friends, I'd like to introduce my 6th book to the GoodReads' world! How to Survive Borderline Personality Disorder offers insight and inspiration. The book contains the following:
*Introduction
*BPD defined
*Symptoms
*Causes
*My own personal struggle
*How to cope
*Recovery and outcome
*Inspirational quotes
*Author's note

I have also written:
*My Mental Madness Memoir
*How to Survive Depression
*How to Survive Bipolar Disorder
*How to Survive Schizophrenia
*How to Survive Anxiety

Please check out my author page!
www.amazon.com/author/allenstephanie

Also take a peek at my mental health blog!
www.stephanieanneallen.blogspot.com