How Does Your Body Want to Move? {Podcast Ep. 16}

I recently visited a labyrinth. I go to this labyrinth and wander the grounds, gardens, and the paths of the labyrinth itself when I need to submerge mySelf in silence and Mama Nature and my own depths. When I need to reconnect to the earth and mySelf. When I feel ungrounded.

It is always a nourishing experience, and well worth the 45 minute drive to get there and the 45 minutes home. I never seem to come away quite the same, which I am glad of.

This last time I visited, I had an experience...