i got better

Thanks for all your kind thoughts and empathy about my damn panic attacks. It really means a lot to me, and it makes me feel like less of a weird alien who is doing his best human impression.


Since I shared my shitty night terror experiences, things have gotten significantly better. A lot of you recommended looking into CBD, and because California is a state that ended cannabis prohibition (get with the program, rest of America), I was able to talk with my doctor about using it for my anxiety and insomnia. He recommended that I give it a try, and it’s made all the difference for me. I put a dropperful of this tincture under my tongue every morning, and … it just works. I don’t feel intoxicated or weird or anything. I just feel calm and not anxious. In just four days, I went from having nightmares every night, waking up every couple of hours with a panic attack, and living every waking moment surrounded by a swarm of anxiety bees, to sleeping soundly and all the way through the night, and feeling like a regular person who isn’t terrified and worried and afraid all the time. It really is a miracle, and it’s going to be a significant challenge for me to not become one of those obnoxious evangelists about it. Blaze it bro you can make rope out of it man!


Because I was able to get the constant fear and anxiety under control, I was able to look back on things as objectively as possible, and see what the triggers for the latest round of Mental Health Funtimes were. I’m not ready to share those publicly, but I am fairly certain that the CBD got my shit under control enough to allow me the insights I needed, and I was able to confront what was causing the fear and anxiety that was controlling me. I’m not sure that I’m like 100% back to normal (for my personal values of normal) but I feel like a person again. In fact, I told Anne that I felt so good day before yesterday, I wasn’t sure if it was genuinely feeling great, or if it was just the absence of that terrible anxiety and worry that had been engulfing me. I guess the end result is what really matters, and the end result has been really good.


Part of that end result? Oh, let me show you the most recent entry in my daily writing word count blog thing:


840 words (70782 total) on the rewrite of All We Ever Wanted Was Everything.


And that is a completed first rewrite. I thought for sure I would have to do massive rewriting in the last 10K words, because I wrote them all in a single day, but they really (surprisingly) hold up!


I’m going to send my manuscript to a few close, trusted friends for feedback, so I can get fresh eyes and perspectives on the story. Once I have that information, I’ll be able to do a second rewrite, and then I think it’ll be time to give it to my editor and start making plans to publish it.


You guys. I totally finished the rewrite! It felt so good and so rewarding. And the coolest thing, ever, is that I don’t worry that it’s terrible. I worry that it isn’t long enough. THAT’S WHAT SHE SAID HEYOOO.


I’m sharing it with some early readers, and when they get their feedback to me, I’ll do another pass based on what they tell me. Then it goes to my editor for the Red Pen of Doom.


I haven’t decided if I’m going to shop it, yet. I think that it’s a solid story that readers will relate to, so I think it’ll be a reasonably easy pitch, but after the less than awesome experience I had with Just A Geek, I am very concerned that I won’t find the right publisher for it.




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Published on May 23, 2018 13:21
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message 1: by Kelli (new)

Kelli Panic attacks do suck, royally! I follow you (and Anne!) pretty closely on social media. I don't always comment on things, but I'm always rooting for you and wishing you well. I appreciate your honesty and advocacy.


message 2: by Melanie (new)

Melanie Thanks for sharing this. I have been thinking about trying CBD to help with my anxiety but wasn't sure if it would work. I will definitely give a try.


message 3: by Ted (new)

Ted Glad to hear things are heading in the right direction. Take care Will!


message 4: by Fran (new)

Fran As you get older, I find that panic attacks get significantly milder. I envy you your CBD availability. Hang in there!


message 5: by Kathy (new)

Kathy Thank you for sharing your truth with all of us Will. Not only are you letting other sufferers know they aren’t alone, you are helping to fight off the stigma of mental illness, which will lead to folks getting help instead of suffering in silence. Here’s to many more good sleeps.


message 6: by Samhain (new)

Samhain If only France was allowing CBD! That line about "just" feeling calmer makes me so envious...


message 7: by David (new)

David Glad you’re getting better Will.


message 8: by Karen (new)

Karen Armstrong I'm glad you are better!


message 9: by Robin (new)

Robin That's so good to hear, Wil! I've been really struggling lately with my mental illness so it's always good to hear good things from my hero. <3


message 10: by Karen (new)

Karen I'm sorry to read you were having panic attacks. I had them when I was in my mid-to-late 20s. Just wanted you to know, no one wanted to medicate me and because I hate taking anything, I didn't protest. I suffered through them, went to therapy and they went away when I got married. My husband and I have loved watching you grow into a fine young man! You are in our thoughts.


message 11: by Shirley (new)

Shirley Urso-Farmer I've been on the fence about trying cbd, but after reading your post, I'll definitely buy it soon... Panic attacks, and constant anxiety are the worst, I'm so happy that this worked for you!


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