Going Keto, Going Long

Okay, so really slow start today. Woke up, made coffee, got breakfast into the boy and then took him to Minglemint for the second cup. At this point, I’d only eaten about a quarter of a banana he’d refused to eat.

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Ran some errands after drop off, sipping coffee the whole time. Made that second cup last a long while. Came home and cleaned downstairs until about 11:30. Then geared up and hit the trail. My vivosmart HR+ would not sync with the satellites so I put on the old forerunner 910xt (wi...