Quick Posture Fixer Upper
Stop slouching! Get out of your chair, stop looking down at our phone, and open your chest, hips, and shoulders. This quick but effective workout improves your core strength, spinal strength & mobility, and opens your hips. Great as a quick workout during your lunch break, before you start work in the morning, and even after you finish work.
The post Quick Posture Fixer Upper appeared first on Man Flow Yoga.
No comments have been added yet.
Dean Pohlman's Blog
- Dean Pohlman's profile
- 15 followers
Dean Pohlman isn't a Goodreads Author
(yet),
but they
do have a blog,
so here are some recent posts imported from
their feed.
