FACE YOUR WORRIES

They are usually much worse in your mind than in reality. Confronting the truth will lead to realistic solutions whereas ignoring them can lead to magical thinking.

Optimism is good, blindness is not. Often we don’t look at our problems because we don’t want to change. But often those changes can be the best thing that ever happened to us because we took care of ourselves and those changes can open us to new adventures and to being in the right place.

In addition, we often hide our worries...