Episode 17: Matt Willis on Pop Stardom, Addiction and Discovering Good Health - Dr Rangan Chatterjee

Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and his new-found awareness of the impact of his diet on his overall health.

Episode Highlights:

How did Matt & Rangan first meet?
Did Matt always want to be in a band?
Hear about the highs and lows of being in Busted.
How did Matt become addicted to alcohol?
Matt recommends Robb Wolf’s The Paleo Solution: The Original Human Diet
How is Matt using his diet for future film roles?
What did Matt learn to do to combat his addictive behaviour?
Matt & Rangan talk through addiction and making a positive out of an addictive personality.
Rangan & Matt talk about Dr Gabor Mate, addiction expert.
Matt talks about the recent Busted tour and eating healthily when on the road.
Hear about Matt’s experience with his family trying a sugar free January.
Matt & Rangan talk about ‘de-normalising’ sugar, from The 4 Pillar Plan

‘I couldn’t deal with simple human interaction – then I found alcohol and that made it all go away’
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Related articles from Dr Chatterjee’s blog

Read Tips to help your child reduce their sugar intake
Link to Dr Chatterjee’s Rainbow Chart
Blog on Junk Food Addiction
Video on How to stay healthy whilst travelling

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