Ugh! Today was my first time in a long while doing sprints. Just two, all out up a hill, and apparently my heart rate monitor doesn’t read as well when my body is pouring perspiration all over it, but there it is. I’ve been cleaning since I got back and right now I’m also dragging an amazing amount of ass. OMG get the Led out, cause this is epic fatigue.
Okay, yeah I know why I’m doing this. Desensitization to pain, improved aerobic ceiling, and hormonal and metabolic response to name but a f...
Published on May 09, 2018 14:47