18 Easy Ways To Change Your Life (Use The One You Like Most)

I will give you 18 techniques, to develop an iron discipline. Use the one you feel most comfortable with. Or make a mix of the ones that can help you.

Here are 18 proven methods to exercise more, produce more, eat healthier, or concentrate 3 hours until finishing the important task of the month.

“The Green Button,” “The 4-20-4 Technique,” “The Resisted Minute,” “The Old Affirmations,” “Substituting,” “The Movies,” or “Recovering Successes,” can be your ticket to succeed.

And perhaps you only...