Nonfiction Review: How to Break up with Your Phone

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price
My rating: 3 of 5 stars

I’ll give this one 3.5.
I really enjoyed the first half of the book. I find brain science fascinating, and the changes that phones/screens can make to our brains is cool and scary, especially in kids. I definitely notice a difference in my boys when they have too much screen time. Anything over an hour, and I usually end up with grumpy kids. But sometimes, well, make that a lot of...