Skin Saving Snacks: Red Bean Mushroom Fritters Provide an Extra Dose of Fiber and Zinc

The main ingredients in these fritters all pack a strong nutritional punch: red kidney beans, mushrooms, carrots, and rolled oats. These fritters pack in 3 vegetables – red kidney beans, mushrooms, and carrots – which means they pack a lot of nutrients in a small package.These fritters taste best when they're served fresh from the skillet. Just like crabcakes, you can serve these on a bed of salad greens, or as an appetizer on their own. A SKIN SAVING FOODEach of these ingredients packs a lot...