Three Reasons Why Lack Of Sleep Matters

by Maureen Lake

 

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In a stressful world, moms are expected to do it all, have it all and do it yesterday. Why do we equate success with how quickly something can get done? Just imagine if you could do, have AND succeed. But, guess what? Lack of sleep matters.

It’s nearly impossible to do anything without sleep – yes, it’s like a drug.

Lack of sleep causes all sorts of problems from obesity, to high blood pressure, to insulin resistance…Why is it that hanging in the horizontal is looked down upon?

 

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