Self-Defense Combinations Hand Formula

Learn the Vortex-Control Self-Defense combinations hand formula. Once you have completed your entry and are in the check-mate position you can go into the hand formula. Some of these entry techniques are in the Survival Fitness Plan Self-Defense combinations.


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The information in this post is from “The Vortex Control Self-Defense Bundle” by Sam Fury.


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Self-Defense Combinations Hand Formula

From the check-mate position, take control of your opponent’s lead arm with your rear hand. Twist his body as you hook with your lead.


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If your opponent puts his/her hand up to block the hook, curl your wrist down to guide it out of the way. Finish the curling circle and continue the hooking motion. It is one fluid movement.


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Take control of your opponent’s lead with your lead and twist his/her body back the other way. Attack your opponent’s ribs.


Use both your hands to jerk down on your opponent’s lead arm. Drop your weight into it to give a whiplash effect.


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Immediately after pulling him down bring your lead hand back up to strike him underneath the jaw.


Pull your opponent’s rear shoulder as you push on his/her lead upper arm to twist his/her back towards you.


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Bring your opponent to his knees by applying pressure on the suprascapular nerve. At the same time, use the heel of your foot to push down and forward on the top of his/her calf, a little below the knee.


How you do this exactly will depend on your angle in relation to your opponent.


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The picture on the left (below) shows the location of the suprascapular nerve. You do not have to be very accurate when applying pressure point techniques. Dig in, rub, and press your fingers around the area. You’ll know when you hit something from your opponent’s reaction.


Chop down on your opponent’s suprascapular nerves. Next, Cup your hands and clap them on your opponent’s ears, i.e., with his head in-between your hands.


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An alternative ending is to do a hammer-fist strike over your opponent’s shoulder. The ideal target would be the solar plexus. This is instead of bringing him to his knees.


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Apply a choke hold. Encircling your arms around your opponent’s neck and then squeeze them together.


Wrap your left arm around the front of your opponent’s neck and grab your right elbow. With your right hand along the back of your opponent’s neck, you grab your left elbow.


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You can also apply this choke once your opponent is on his/her knees.


It is important to know that you do not have to get to check-mate before starting the formula. In a real fight, you will probably not need to go through the whole formula. Often the entry will be enough to finish a fight.


Furthermore, you need not do the formula in order. You can mix and match all the elements of Vortex Control Self-Defense as needed. Exactly what you do depends on the circumstance and your opponent’s reaction(s).


Here are a few of the uncountable variations that you may choose to use:


After attacking the ribs go into attacking your opponent’s back.


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After the hammer entry go into arm pulling.


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From attacking the ribs go back into check-mate. You can repeat this many times.


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After the hook go into an underarm pressure lock.


LEARN THE UNDERARM PRESSURE LOCK

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Photo Credit: By Judokickbox (Own work) [CC BY-SA 3.0], via Wikimedia Commons. Cropped.


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The post Self-Defense Combinations Hand Formula appeared first on Survival Fitness Plan.

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Published on April 15, 2018 18:44
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