Chest & Heart-Opening Yoga Routine for Office Workers Who Sit At A Desk All Day
This is the perfect stretching routine for office workers to restore their posture, open their chest, and strengthen their upper-back after a long day of sitting hunched over the computer at the office. Use this routine daily to improve your posture, avoid neck and back pain, and stay healthy!
The post Chest & Heart-Opening Yoga Routine for Office Workers Who Sit At A Desk All Day appeared first on Man Flow Yoga.
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