Keep your body happy while building strength, mobility, flexibility, and endurance with this quick routine, specifically designed for guys that work at a stand-up desk. Use this whenever you have a few minutes to spare, and you’ll notice improved energy, better focus, and a better overall physical feeling as a result. Give it a shot today!
The post Quick 10-Minute Yoga Routine for Stand-Up Desk Workers appeared first on Man Flow Yoga.
Published on April 05, 2018 06:10