The Health Cards Help Prevent and Manage Mania
Help Your Friends and Family Help You Manage Bipolar Mania
Here are just a few of the tips included in the Mania Section in my Health Cards Treatment System. The cards create a list of all of my mania symptoms and what the people who care about me can do when they see that I'm starting to get manic. It's my responsibility to tell the people around me how they can help. It's not innate for them!
1- Know the signs and symptoms of what you see when I start to get manic.
2- Remind me that I wanted you to tell me if I seem to be too excited.
3- Do not match my behavior. In other words, if I say let's go drink some hard cider and it's 3PM, it's a [ Read More ]
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Published on October 17, 2011 19:43