Tips to Feel Better about Yourself

Tips to Feel Better About Yourself

Self-esteem is the value we put on ourselves. It has to do with our sense of identity and how well we like ourselves. It matters. It is a key to a happy and fulfilled life.

Yet many people suffer from low self-esteem. A prominent psychologist and speaker by the name of Irv Yalom used to ask the people in his audiences to write down, anonymously, something their co-workers did not know about them. He would collect and analyze these responses and share them w...