The great grain-free reboot: a thirty-one-day challenge

“You have to stay in shape. My grandmother, she started walking five miles a day when she was sixty. She’s ninety-seven today and we don’t know where she is.” – Ellen DeGeneres I recently experienced the joy that is the annual check-up at the doctor’s office. After sitting for some unknown period of time under a … Continue reading The great grain-free reboot: a thirty-one-day challenge