Healthy Stuffed Chicken Breasts
Ingredients
1 chicken breast
1 oz mozzarella cheese low fat, 28 g
1 artichoke heart from a can
1 tsp sun-dried tomatoes chopped
5 large basil leaves
1 clove garlic
1/4 tsp curry powder
1/4 tsp paprika
1 pinch pepper to taste
Servings: 1Carbs Per Serving: 6gPrep Time: 5 minutes
Instructions
Brine the chicken breast in salt water
Preheat the oven to 365 F (185 C)
Cut the chicken breast almost halfway through with a sharp knife
Chop up the mozzarella, artichoke, basil, tomato and garlic. Mix to combine and stuff it into the cut chicken breast
Use a few toothpicks to close the chicken breast around the stuffing
Place the chicken breast on a baking sheet or on aluminum foil, and season it with pepper, curry powder, and paprika.
Bake for 21 minutes (depending on the size of the chicken breast)
Remember to remove the toothpicks before serving, and you're done!
Published on March 01, 2018 22:00