How to Be Grateful

Host Keith McArthur reads an excerpt from his new book, 18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You. It’s all about gratitude, including a gratitude hack you don’t want to miss.

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Episode 21 Show Notes
[00:00] Welcome and Intro
[00:56] Keith on pre-launch jitters and early feedback

Keith worries: ‘what if nobody buys my book?’ [00:56]
Keith shares some advance praise for the book [1:40]

[3:40] Keith Reads from 18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You. Step 5: Embrace Gratitude

In this excerpt, Keith shares:

Why we should be grateful for sharks [4:13]
His gratitude birthday [5:11]
A gratitude hack [7:00]

 

[10:04] Closing words
Feedback & Connect

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Buy 18 Steps to Own Your Life: Simple Powers for a Healthier Happier You on Amazon

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