15 Fruits and Vegetables to add in your diet this summer #SuperBloggerChallenge2018

Summer is here and once more, there is the very realistic scenario of this being one of the hottest we've faced in decades. And yes, while an ice cold glass (jar? barrel?) of drinks is super-appealing, you should consider adding some natural nutritious coolers to your diet as well.

To help you make the right choices, here is my selection of fruits and vegetables that would make great summer foods.



Cucumber(Indian name - Kheera)
High water content
Inexpensive.
Potassium, magnesium and fiber help ma...