Don’t Eat Breakfast Until You Read This – THE BREAKFAST MYTH DEBUNKED

“Breakfast is the most important meal of the day! Wake up, eat a lot of fruit and cereal to kickstart your metabolism and give yourself energy!” How many times have you heard this from nutritionists and fitness gurus? I call it the breakfast myth. Here’s why. What’s for Breakfast? Actually, they’re right. Breakfast is indeed...

The post Don’t Eat Breakfast Until You Read This – THE BREAKFAST MYTH DEBUNKED appeared first on Siim Land.