Back to yoga for the first time in weeks

[image error]And am no longer stretchy. Literally, I take a few weeks off–not intentionally, I brought a yoga mat with me on my book tour but never took it out of my suitcase–only to find that my body has no memory of ever having done yoga before. My shoulders are killing me today. And my legs feel like they're lying in wet cement. See how this hamster can't touch its toes? That was me this morning. Tonight I'm going to my weekly meditation class. Good luck trying to fold me into a cross-legged position.

 •  0 comments  •  flag
Share on Twitter
Published on August 25, 2009 13:10
No comments have been added yet.