Exercise Used to Be Hard. Then I Tried This…

A few months ago, I wasn’t getting enough exercise. I was making excuses… over-rationalizing… and being WAY too easy on myself. (Ever happened to you?) So, I decided to do something about it. I download an app called “Couch to 5K” (C25K) and for 12 weeks, I ran three days a week—without missing a single […]

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