Is Your Inability to Say No Making You Sick, Tired or Broke?

One of the hardest things for many women to do is to say no. As wives, mothers and friends, we live much of our lives as caregivers. As a result, we begin to think other people’s wishes must take precedence over our own.

We’ve often heard that we need to say “No” more. If we don’t, we’ll end up sick, tired, or broke because we aren’t taking care of ourselves. But it goes beyond the usual self-care advice. I’d like to explore how being sick, tired or broke is actually serving you on some level...