Need to Refuel? You Need Biscuits and Books...

I'm not really into New Year's resolutions. I am more than capable of showcasing my discarded plans and failed attempts at behaviour change any time of the year. No need to make a song and dance about it come January. That seems to be adding an insult to the injury of taking down the decs and eating wilted greens and steamed dust for the rest of the month. However, there are a few decisions I made several New Years ago, that stuck. Three life rules that have managed to transcen...