The Fit Hit – Jan. 17th, 2018

Ugh, I can’t catch a break. I start to feel good about lifting weights again, build up my cardio a bit, and get back on a regular fitness schedule only to get sick. Joy.

On the plus side, it’s a real mild cold, so I can’t complain too much. And it does wonders for the appetite – apart from soup, I haven’t felt like eating much. I’m not working out while I’m sick, though. I want to do this the healthy way, get my mind and my body right. So rest and relaxation for me. Well, apart from knocking...