Time to #EnsureAStronger2018 for myself

Ah yes... the holiday season is almost over and it is time once more for the New Year Resolutions that make us reflect on our lifestyle. And yes, the most common one in all our lists is always I am going to be healthier this year and lose that holiday weight!
Yes, I can see you smiling in acknowledgment. You know it is on your list too.
For everyone, that race towards a fitter version of ourselves involves the usual classics - regular exercise, a better routine and healthy eating. I am no diffe...