Are You a People Pleaser? Learning to Say NO

You’re a people pleaser, and you know it.  But isn’t being there for your friends a wonderful thing? Shouldn’t wanting to please the people you love most be considered an admirable and honorable thing?  And helping others in need is a service of the heart, right?

When, then, do these incredible acts of generosity crossover from healthy, life-affirming deeds to unhealthy and life-squelching endeavors?  The answer is simple – when they become stressors.  
You may recognize yourself in the follo...