Word of the year recap and new word for 2018

Happy New Year, readers.

My wish for you is to live intentional lives that matter, and to be at peace with the path you choose this year.

My word of the year for last year was give. It was a good word that served me well. Here’s my first quarter recap and here’s my half year recap.

I gave to myself by going to one more class each week at gym, I went on walks and I slept really well. My sleep average went up to 7 hrs 38 min from 7 hrs 32 min in 2016. I gave at work through helping colleagues...