5 Best Books for Dealing with Anxiety and Depression

Depression blows. Anxiety isn’t any fun either. And perhaps the only thing worse than the well-intentioned friends and family who implore you to just “get over it” or advise you to “keep your head up” is the fact that there are approximately 3,102 crappy books out there promising to wave a little wand and sprinkle fairy dust in your ass, and everything will instantly be better.

In my experience, the best books on dealing with anxiety and depression are the best because they are honest about...